Let’s take a look at the unique features of this popular buckwheat zabu & zabuton meditation cushion set… What the heck is a zafu? It’s Japanese for a yoga meditation cushion! While you don’t necessarily have to have a special cushion for meditating, a comfortable and sturdy mat and cushion allow you to focus your […]
The Jade Fusion yoga mat is a highly-rated yoga mat with a number of benefits over other yoga mats – but it’s not cheap! Here’s a closer look why this particular yoga mat commands a premium price… Jade Yoga is a reputable company known for making environmentally conscious yoga products. One unique thing about Jade […]
You don’t need a lot of expensive equipment to practice yoga successfully! Here are 4 affordable yoga essentials for getting started with your practice… As a form of exercise, yoga is accessible to just about anyone, of any age, shape, or fitness level. You don’t need a ton of expensive equipment to do yoga, and […]
Not all that flexible? The Hugger Mugger cinch yoga strap may be a very useful prop in your yoga practice and beyond… A yoga strap can be a very helpful prop for your yoga practice – especially for those with limited flexibility like me. Yoga straps are also small and easily portable, as well as […]
Getting rid of your old yoga mat? Here are a few smart and earth-friendly ways to reuse it instead of tossing it in a landfill… Yoga mats can break down over time and lose their grip or cushioning. If it’s time for a new yoga mat, you may be feeling a little guilty about simply […]
Looking for a fun, functional, and fashionable yoga mat bag? Let’s take a closer look at The Mat Sak yoga mat bag, by Aurorae. If you’re looking for a handy way to carry your yoga mat, you may want to check out the Mat Sak from Aurorae. This unique and attractive yoga mat bag is […]
Yoga bolsters aren’t just for beginners! Here are 3 unique ways to use a yoga bolster to enhance your yoga practice… Yoga blocks and straps are probably the most common yoga props (besides a yoga mat, of course), but a bolster can also come in handy. You may have seen a yoga bolster used (or […]
Looking for a great yoga gift for the holidays? Treat your favorite yogi – or yourself – with these fun and useful yoga accessories! It’s time for holiday shopping, and if you have a few yoga lovers in your life (or someone who might want to buy a gift for your favorite yoga lover…), 😉 […]
Check out my 3 favorite Kundalini yoga DVDs below, and learn how I discovered Kundalini yoga – and why I love it so much! My first real introduction to yoga came in the middle of my home cardio workouts phase when I regularly did workouts in my apartment living room with titles like like “Tahitian […]
Loosen tight muscles and relieve pain and tension with these yoga strap-assisted stretches… Besides a yoga mat and a yoga block, a yoga strap (sometimes called a yoga belt) may be one of the most useful yoga props. A strap is especially helpful for those with limited flexibility, and it can help give you some […]
