All posts in "Yoga Products"

[Review] My 3 Favorite Kundalini Yoga DVDs

By / September 17, 2018

Check out my 3 favorite Kundalini yoga DVDs below, and learn how I discovered Kundalini yoga – and why I love it so much! My first real introduction to yoga came in the middle of my home cardio workouts phase when I regularly did workouts in my apartment living room with titles like like “Tahitian […]


3 Yoga Strap Stretches to Improve Flexibility & Assist Your Practice

By / August 13, 2018

Loosen tight muscles and relieve pain and tension with these yoga strap-assisted stretches… Besides a yoga mat and a yoga block, a yoga strap (sometimes called a yoga belt) may be one of the most useful yoga props. A strap is especially helpful for those with limited flexibility, and it can help give you some […]


[Video] How to Use a Yoga Wheel

By / January 29, 2018

A yoga wheel can be a wonderful prop to help improve flexibility and strength. Here’s how to use one… There are lots of yoga props out there, and today we’re discussing one of the lesser-known props, but it’s one that can really help you in your yoga practice – especially if you aren’t very flexible. […]


3 Amazing Yoga Mats You Should Try

By / October 30, 2017

Doing yoga is easier and more comfortable and fun if you have the right mat! Here are 3 of the best yoga mats to try out… One of the things I love most about yoga is that you can do it just about anywhere, and the only “equipment” you really need is a good yoga […]


What’s the Big Deal About the Hugger Mugger Cork Yoga Block?

By / March 24, 2017

Yoga blocks are great tools for your yoga practice – especially if you aren’t that flexible. Here are the pros and cons of one of the most popular yoga blocks… Yoga blocks, also called bricks, are wonderful and inexpensive fitness tools that help improve your flexibility, while also offering needed support for your yoga workout. And if […]


Read This Before You Buy a Yoga Mat

By / March 13, 2017

Thinking of buying a yoga mat? Here’s what you need to consider first… When it comes to buying a yoga mat, it really comes down to preference, but there are some important factors that you should consider before making your decision. For example, what material do you want your yoga mat to be made of? Do […]

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