Let’s take a look at the unique features of this popular buckwheat zabu & zabuton meditation cushion set…
What the heck is a zafu?
It’s Japanese for a yoga meditation cushion! While you don’t necessarily have to have a special cushion for meditating, a comfortable and sturdy mat and cushion allow you to focus your energy and concentration more readily than if you were sitting on a hard, wet or otherwise uncomfortable surface.
This is why many yogis like to have a zafu on hand for calming and spiritual meditative poses and yoga routines. This particular set includes both a zafu and a zabuton (mat). It is easily portable and is filled with material which is longer lasting and softer than the cotton backing found in some cheaply made cushions and mats. Let’s enter our Lotus pose and see just what the Buckwheat Zafu and Zabuton Meditation Cushion set delivers:
Key Elements of the Buckwheat Zafu and Zabuton Meditation Cushion Set
- Extremely comfortable and sturdy, made with removable and washable covers
- Cushion is filled with buckwheat hulls, the mat with kapok – a natural fiber that is softer and more resilient than cotton batting
- The zafu (cushion) retains its shape very well
- The set is double stitched for extra durability, with a convenient handle for easy portability
- Mat is roughly 30 inches x 28 inches, so it’s best for yoga practitioners 5 feet 10 inches tall and shorter
Is the Buckwheat Zafu and Zabuton Meditation Cushion Set a Smart Buy?
Perfect for both the Easy and Lotus meditation poses, a comfortable and supportive yoga mat and cushion benefits you in a number of ways. First, reflection and self-examination are easier and deeper when you are comfortable.
Also, many forms of yoga sing the praises of practicing this ancient spiritual and physical exercise outdoors. This allows you to commune with nature, contributing to a more complete meditative state. If the ground outside is uncomfortable or wet, the kapok-filled zabuton provides a comforting and dry platform.
The zafu in this particular set is shaped in the traditional circular fashion, with pleated sides. The cover is a removable cotton twill fabric which helps absorb your sweat and is easily cleaned.
You can also adjust the cushion for comfort, since the buckwheat hulls conform to your body, much as if you were sitting in the sand. The cushion part of the Buckwheat Zafu and Zabuton Meditation Cushion and mat measures about 14 inches in diameter, is roughly 7 inches thick and weighs around 7 pounds.
The mat or zabuton of this set is soft and comfortable, but also very supportive thanks to the kapok-stuffed interior.
Offered in a wide variety of colors which allow you to personalize for the perfect meditative complement, the Buckwheat Zafu and Zabuton Meditation Cushion and mat set relieve the back and neck pains which can come from not using a mat and pillow during yoga practice. All-in-all, I think this set makes a smart purchase due to its high-quality construction and durability, as well as its ability to provide proper support for both your mind and body during meditative poses.