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Category: Types of Yoga

Differences between Hatha yoga and Vinyasa yoga link to What’s the Difference Between Hatha Yoga and Vinyasa Yoga?

What’s the Difference Between Hatha Yoga and Vinyasa Yoga?

March 29, 2021March 18, 2021
Types of Yoga

Wondering what the difference is between Hatha yoga and Vinyasa yoga? Here’s a quick comparison… Hatha yoga and Vinyasa yoga have a lot of similarities – but there ...

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Super Brain Yoga link to Meet Super Brain Yoga: Yoga for Your Mind

Meet Super Brain Yoga: Yoga for Your Mind

February 1, 2021January 30, 2021
Types of Yoga,Yoga News

Stimulate your brain, improve wellness & mental function, relieve stress, and more with the simple practice of Super Brain Yoga! There are numerous benefits to a regular yoga ...

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Beginner Kundalini yoga video for weight loss link to [Weekly Workout] Beginner Kundalini Yoga for Weight Loss & Energy – Week 1

[Weekly Workout] Beginner Kundalini Yoga for Weight Loss & Energy – Week 1

January 6, 2021January 7, 2021
Beginner Yoga,Types of Yoga,Yoga Classes

Kick off the New Year by joining mind, body, and spirit in this uplifting beginner Kundalini yoga class! Welcome to the New Year! To kick off the year ...

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Benefits of Kundalini meditation link to 9 Reasons to Practice Kundalini Meditation This Year

9 Reasons to Practice Kundalini Meditation This Year

January 4, 2021December 21, 2020
Types of Yoga,Yoga Benefits

Improve all aspects of your life this year with Kundalini meditation! Here are a few awesome reasons to give it a try… It’s a new year, which means ...

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6 benefits of restorative yoga link to 6 Awesome Benefits of Restorative Yoga

6 Awesome Benefits of Restorative Yoga

December 7, 2020December 3, 2020
Types of Yoga,Yoga Benefits

Slow down and restore your body and mind this winter with the many benefits of restorative yoga… While there are numerous types of yoga, one favorite – especially ...

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Forrest Yoga for beginners class video link to [Weekly Workout] 30-Minute Forrest Yoga for Beginners

[Weekly Workout] 30-Minute Forrest Yoga for Beginners

October 14, 2020October 8, 2020
Types of Yoga,Yoga Classes

Heal yourself from the inside-out with this powerful Forrest Yoga class… If you’ve never tried Forrest Yoga before, you’re in for a treat this week! This powerful form ...

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Different kinds of yoga link to 18 Fun Kinds of Yoga to Spice Up Your Practice

18 Fun Kinds of Yoga to Spice Up Your Practice

October 12, 2020October 9, 2020
Types of Yoga

In a yoga rut and looking to spice up your practice? Try a different yoga style! Here are 18 kinds of yoga to choose from… If you are ...

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30-minute Ashtanga yoga for beginners video link to [Weekly Workout] 30-Minute Ashtanga Yoga for Beginners

[Weekly Workout] 30-Minute Ashtanga Yoga for Beginners

July 22, 2020July 27, 2020
Beginner Yoga,Types of Yoga,Yoga Classes

This short Ashtanga yoga for beginners class is a perfect way to learn the basics of Ashtanga yoga! Many new practitioners find Ashtanga yoga too intimidating, but this ...

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What is restorative yoga? link to What Is Restorative Yoga?

What Is Restorative Yoga?

June 8, 2020June 4, 2020
Types of Yoga

Here’s what you should know about restorative yoga and what it can do for you… Restorative yoga has become a very popular type of yoga in recent years ...

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Letting go with Aparigraha yama link to [Video] How to Let Go with Aparigraha

[Video] How to Let Go with Aparigraha

April 6, 2020April 3, 2020
Types of Yoga,Yoga News

Having trouble relaxing and letting go? This quick video helps you understand the yama of Aparigraha and how it can help you lead a more balanced life… It’s ...

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