[Weekly Workout] 20-Minute Yoga Class for Runners
By Rose S. / October 28, 2020Build strength and stamina – both physically and mentally – with this 20-minute yoga class for runners and other fitness enthusiasts… This quick yoga practice is perfect for runners, joggers, or anyone who wants to maintain strength and flexibility – especially in the lower body. Doing this 20-minute sequence on a regular basis is a […]