Looking for a great yoga gift for the holidays? Treat your favorite yogi – or yourself – with these fun and useful yoga accessories! It’s time for holiday shopping, and if you have a few yoga lovers in your life (or someone who might want to buy a gift for your favorite yoga lover…), š […]
Check out my 3 favorite Kundalini yoga DVDs below, and learn how I discovered Kundalini yoga – and why I love it so much! My first real introduction to yoga came in the middle of my home cardio workouts phase when I regularly did workouts in my apartment living room with titles like like “Tahitian […]
Loosen tight muscles and relieve pain and tension with these yoga strap-assisted stretches… Besides a yoga mat and a yoga block, a yoga strap (sometimes called a yoga belt) may be one of the most useful yoga props. A strap is especially helpful for those with limited flexibility, and it can help give you some […]
Here’s why you can enjoy a safer, cleaner, and more hygienic yoga practice with the Yogitoes Yoga Towel… One of the reasons I love yoga is that you can do it just about anywhere – and you usually don’t need any special equipment other than a yoga mat! However, there are a few other props […]
A yoga wheel can be a wonderful prop to help improve flexibility and strength. Here’s how to use one… There are lots of yoga props out there, and today we’re discussing one of the lesser-known props, but it’s one that can really help you in your yoga practice – especially if you aren’t very flexible. […]
Doing yoga is easier and more comfortable and fun if you have the right mat! Here are 3 of the best yoga mats to try out… One of the things I love most about yoga is that you can do it just about anywhere, and the only “equipment” you really need is a good yoga […]
Looking for a good yoga mat? If you care about a great yoga practice, as well as a healthy planet, you can’t go wrong with these eco-friendly premium yoga mats… One of my favorite things about yoga is that you can do it anywhere, since you don’t need any equipment other than a yoga mat! […]
Yoga blocks are great tools for your yoga practice – especially if you aren’t that flexible. HereĀ are the pros and cons of one of theĀ most popular yoga blocks… Yoga blocks, also called bricks, are wonderful and inexpensive fitness tools that help improve your flexibility, while also offering needed support for your yoga workout. And if […]
Thinking of buying a yoga mat?Ā Here’s what you need to consider first… When it comes to buying a yoga mat, it really comes down to preference, but there are some important factors that you should consider before making your decision. For example, what material do you want your yoga mat to be made of? Do […]
