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Category: Yogic Living

What is Prana link to What Is Prana?

What Is Prana?

October 4, 2021October 2, 2021
Yoga News,Yogic Living

Understanding the concept of prana can enliven & enhance your yoga practice… If you’ve been doing yoga for a while, you may have come across the concept of ...

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A guide to opening your chakras link to A Quick Guide to Opening Your Chakras

A Quick Guide to Opening Your Chakras

September 20, 2021September 18, 2021
Yogic Living

Try these simple everyday tips for opening your chakras for a healthier, happier, more balanced life! Welcome back! We are wrapping up our chakra series with a quick ...

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About the Crown chakra link to Connect with the Infinite Through the Crown Chakra

Connect with the Infinite Through the Crown Chakra

September 13, 2021September 10, 2021
Yogic Living

Connect with your higher self & the universal spirit through healing your Crown chakra… As we wrap up our chakra series, we come to the Crown Chakra or ...

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About the third eye chakra link to Look Inward Through the Third Eye Chakra

Look Inward Through the Third Eye Chakra

September 6, 2021September 18, 2021
Yogic Living

Balance the Third Eye Chakra to tap into your inner wisdom and knowledge… The sixth chakra is the Third Eye (Ajna) chakra, which resides between the eyebrows. This ...

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About the Throat chakra link to Express Your Inner Truth Through the Throat Chakra

Express Your Inner Truth Through the Throat Chakra

August 30, 2021August 24, 2021
Yogic Living

A clear Throat chakra allows you to speak your truth and communicate clearly with those around you. Here’s how to balance this important energy center… The fifth chakra ...

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Heart chakra balancing link to Open to Love Through the Heart Chakra

Open to Love Through the Heart Chakra

August 23, 2021August 24, 2021
Yogic Living

Embrace love, beauty, and connection through opening your Heart Chakra… The Heart Chakra or Anahata chakra is the central energy center of the body, and is located at ...

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Solar plexus navel chakra link to Get Empowered Through the Navel Chakra

Get Empowered Through the Navel Chakra

August 16, 2021August 13, 2021
Yogic Living

Balance the navel chakra for personal power, focus, self-confidence, and more. The third chakra – also known as the navel or solar plexus chakra, or the Manipura chakra ...

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Sacral chakra balancing link to Balance the Sacral Chakra for Flow & Joy

Balance the Sacral Chakra for Flow & Joy

August 9, 2021August 24, 2021
Yogic Living

Keep your Sacral chakra in balance for greater harmony, flow, and joy! Here’s how… This week, we’re taking a closer look at the Sacral chakra. (This post is ...

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Root chakra (Muladhara) link to Tap Into Your Root Chakra

Tap Into Your Root Chakra

August 2, 2021August 24, 2021
Yogic Living

Nurture your root chakra for a strong sense of confidence and self-esteem… According to Eastern tradition, there are 7 major energy centers or “chakras” throughout the body. Ancient ...

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Best Pranayama practices for beginners link to 5 Pranayama Practices for Beginners

5 Pranayama Practices for Beginners

July 12, 2021July 18, 2021
Yoga Practice Tips,Yogic Living

Want to deepen your yoga practice with yogic breathing? Here are 5 simple Pranayama practices to get you started… Pranayama, the practice of yogic breathing, has been used ...

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