5 Healthy Tips for Yogic Eating
Support your yoga practice and your health with these simple healthy yogic eating tips… What does eating have to do with doing yoga? While it’s certainly not essential ...
Category: Yogic Living
7 Steps for Practicing the 5 Niyamas of Yoga
Ready to add more positivity, strength, and depth to your life? Add the 5 Niyamas to your yoga practice! Here’s how to do it… According to the 8 ...
4 Simple Fall Rituals for Balance & Peace
Incorporate these 4 fall rituals into your practice and life to find inner balance as we transition to a new season… It is hard to believe that the ...
The Path of Jnana Yoga: Finding Inner Wisdom
Discover your innate inner wisdom & find your true self when you follow the path of Jnana yoga… As we traverse the 4 yogic paths, finding a sense ...
The Path of Raja Yoga: Taming the Human Mind
The path of Raja yoga helps us to master our minds and find inner stillness in order to connect to our deepest and truest selves. Embarking on one ...
[Weekly Workout] 45-Minute Vinyasa for the Yamas & Niyamas
This 45-minute Vinyasa flow will help you incorporate the yamas & niyamas into your yoga practice for a deeper experience of yoga… There are many different aspects to ...
Understanding the 5 Yamas of Yoga
Practicing the 5 Yamas of yoga can help you lead a healthier, deeper, and more peaceful life… While Western yoga practitioners are often only familiar with the asanas ...
The Path of Bhakti Yoga: Living With Love & Devotion
Exploring the Bhakti path of love & devotion to find deeper meaning in life is simpler than you think… As we embark upon the yogic pathways, it is ...
The Path of Karma Yoga: Acting with Selfless Service
Learn to let go of self-interest and embrace your divine nature with the path of Karma yoga… According the ancient spiritual philosophy of yoga, there are 4 philosophical ...
An Introduction to the 4 Paths of Yoga
According to ancient tradition, following the 4 paths of yoga can lead to a life of wholeness and freedom from suffering… According to Vedanta, the ancient yogic scriptures, ...