What’s the Difference Between Hatha Yoga and Vinyasa Yoga?
Wondering what the difference is between Hatha yoga and Vinyasa yoga? Here’s a quick comparison… Hatha yoga and Vinyasa yoga have a lot of similarities – but there ...
Search Results for: hatha yoga
[Weekly Workout] Hatha Yoga Joy – Week 5: Guided Meditation Miracle
Enjoy this guided meditation to help you go deeper into your yoga practice! Welcome to the final week in our Hatha Yoga Joy series! We hope you have ...
[Weekly Workout] Hatha Yoga Joy – Week 4: Heart-Opening Full-Body Stretch
Open up your heart and embrace your inner radiance with this 20-minute full-body stretch yoga class! This week in our Hatha Yoga Joy workout series, you’ll flow through ...
[Weekly Workout] Hatha Yoga Joy – Week 3: Glowing Yoga Body
Stretch and tone your entire body as you let your inner beauty shine in this 30-minute yoga flow! Welcome to Week 3 of the Hatha Yoga Joy series! ...
[Weekly Workout] Hatha Yoga Joy – Week 2: Full Body Stretch
This 20-minute full body stretch yoga class will help you love and honor yourself and find your inner peace and joy… Welcome to week 2 of the Hatha ...
[Weekly Workout] Hatha Yoga Joy – Week 1
Find your inner peace and joy with this uplifting Hatha yoga joy class! Could you use a little bit more joy in your life right about now? I ...
An Introduction to Hatha Yoga
Learn all about Hatha Yoga in the first of our monthly series on the various types of yoga… Welcome to our new monthly yoga series! Stay tuned at ...
5 Elements of Kundalini Yoga
Awaken your spiritual energy & experience life on a deeper level by regularly practicing these 5 elements of Kundalini yoga… One reason so many of us take up ...
[Weekly Workout] 60-Minute Morning Kundalini Yoga for Energy
Start off your year on the right foot with this energizing introduction to Kundalini yoga! Welcome to your New Year Kundalini yoga series! This week, we kick off ...
What Is Baptiste Yoga?
Never heard of Baptiste yoga? Here’s what it is – and why you may want to give it a try… There are so many different styles of yoga ...