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Tag: 1 hour yoga class

link to [Weekly Workout] New Year Yoga Journey – Week 1: Discern

[Weekly Workout] New Year Yoga Journey – Week 1: Discern

January 5, 2022December 18, 2021
Yoga Classes

Start off the new year by getting in touch with your authentic self through an 8-week yoga journey – starting this week! Welcome to a brand new year! ...

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One-hour yoga class for a happy day link to [Weekly Workout] One-Hour Yoga for a Happy Day

[Weekly Workout] One-Hour Yoga for a Happy Day

October 7, 2020October 2, 2020
Yoga Classes

Get on your mat & get happy with this energizing & heart-opening one-hour yoga class. Get ready for a great day with this all-levels yoga class! This one-hour ...

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60-minute yoga class video for stress & anxiety link to [Weekly Workout] 60-Minute Yoga for Stress & Anxiety

[Weekly Workout] 60-Minute Yoga for Stress & Anxiety

July 29, 2020July 24, 2020
Yoga Classes

Shake off stress, relieve anxiety, and relaaaaxxx with this soothing yet energizing 60-minute yoga class… Get ready to relax and tap into your inner peace with this relaxing ...

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60-Minute yoga class at home link to [Weekly Workout] Yoga Progression – Week 4: Full-Body 60-Minute Yoga Practice

[Weekly Workout] Yoga Progression – Week 4: Full-Body 60-Minute Yoga Practice

March 28, 2018January 2, 2019
Yoga Classes

This full-length 60-minute yoga practice will strengthen your entire body, stretch tight muscles, and leave you feeling calm and refreshed! Welcome back! We are ending this month’s yoga ...

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