[Weekly Workout] New Year Yoga Journey – Week 6: Balance
Find balance as you ground yourself strongly to the earth in this 20-minute class… Welcome back to the New Year yoga journey! This week’s class focuses on balance, ...
Tag: 20-minute beginner yoga class
[Weekly Workout] New Year Yoga Journey – Week 5: Grace
Experience rest, presence, and grace in this 20-minute flow! Welcome back to our New Year yoga journey! This week’s practice builds on what you have learned so far ...