25-minute yoga Archives

[Weekly Workout] 25-Minute Spring Awakening Yoga

Awaken your body & mind to the energy of new beginnings with this short spring awakening yoga class! Spring is […]

Release, relax, & say goodbye to stress with this gentle, refreshing, & rejuvenating yoga class… If you’re reading this, take

Release stress & find your center with this gentle & relaxing yoga flow… If you’ve been feeling a little out

Bring some light to your winter mood with this gentle yoga practice for SAD… Feeling down, sluggish, or just plain

Open your heart & mind & let go of what no longer serves you with this uplifting 25-minute yoga flow…

Give yourself some extra TLC with this Vinyasa stretch class for self-care! Join us for a 25-minute Vinyasa yoga flow

Get ready to breathe, move, stretch, and relax with this awesome quick Yin-Yang yoga practice! This 25-minute Yin-Yang Vinyasa flow

Shake off stress and feel incredible with this short but powerful head-to-toe 25-minute yoga flow! This can be a stressful

Stretch, strengthen, and tone your entire body with this intermediate home yoga flow class… This intermediate-level home yoga flow class

Tap into your inner wisdom with this Third-Eye chakra yoga flow! We are nearing the end of our chakra yoga