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Tag: 30-minute yoga flow

30-minute advanced yoga class video link to [Weekly Workout] 30-Minute Full-Body Awakening Advanced Yoga Flow

[Weekly Workout] 30-Minute Full-Body Awakening Advanced Yoga Flow

May 31, 2023May 23, 2023
Yoga Classes

Warm up, open up, and tone up with this 30-minute full-body advanced yoga flow… This fast-paced advanced yoga class will get you moving, increase your heart rate, build ...

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30-minute spring yoga flow class video link to [Weekly Workout] 30-Minute Energizing Spring Yoga Flow

[Weekly Workout] 30-Minute Energizing Spring Yoga Flow

March 15, 2023March 6, 2023
Yoga Classes

Burst into spring with this energizing & uplifting spring yoga flow! Spring is here, and it’s time to celebrate! 🙂  The birds are singing, buds are budding, and ...

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Trap Vinyasa yoga workout video link to [Weekly Workout] Trap Vinyasa 101

[Weekly Workout] Trap Vinyasa 101

December 21, 2022December 11, 2022
Yoga Classes

Explore and enjoy your body’s strength & flexibility with this body-positive Trap Vinyasa flow! Y’all ready for something new today? Check out Trap Vinyasa™ – created by one ...

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30-minute Vinyasa power yoga flow video link to [Weekly Workout] 30-Minute Full-Body Vinyasa Power Yoga Flow

[Weekly Workout] 30-Minute Full-Body Vinyasa Power Yoga Flow

May 11, 2022April 28, 2022
Yoga Classes

Get ready to warm up, move, stretch, and burn some calories with this 30-minute Vinyasa power yoga flow! Vinyasa yoga is often called “power yoga” because of its ...

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30-minute yoga for personal power link to [Weekly Workout] New Year Yoga Journey – Week 7: Power

[Weekly Workout] New Year Yoga Journey – Week 7: Power

February 23, 2022February 24, 2022
Yoga Classes

Recognize & celebrate your inner power with this empowering yoga flow… Power up this week with this 30-minute yoga session! As we near the end of our New ...

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Yoga journey video link to [Weekly Workout] New Year Yoga Journey – Week 3: Flow

[Weekly Workout] New Year Yoga Journey – Week 3: Flow

January 19, 2022January 13, 2022
Yoga Classes

Move, breathe, and go with the flow in this 30-minute yoga practice… Welcome back to your New Year yoga journey! This week we’re focusing on FLOW. This 30-minute ...

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