All posts in " 60-minute yoga video "
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[Weekly Workout] 60-Minute Yoga for Stress & Anxiety

By Rose S. / July 29, 2020

Shake off stress, relieve anxiety, and relaaaaxxx with this soothing yet energizing 60-minute yoga class… Get ready to relax and tap into your inner peace with this relaxing 60-minute yoga class designed to calm and clear your mind, free yourself from stress and anxiety, and boost your mental and physical energy! During this all-levels class, […]

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[Weekly Workout] Yoga Progression – Week 4: Full-Body 60-Minute Yoga Practice

By / March 28, 2018

This full-length 60-minute yoga practice will strengthen your entire body, stretch tight muscles, and leave you feeling calm and refreshed! Welcome back! We are ending this month’s yoga progression series with a full-length 60-minute yoga class to stretch, strengthen, and invigorate your entire body. This hour-long class builds on the shorter sequences that we shared […]

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