7 Awesome Benefits of Iyengar Yoga
If you haven’t yet practiced this unique yoga style, you may want to give it a try! Here are 7 awesome benefits of Iyengar yoga… Iyengar yoga is ...
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An Exploration of Iyengar Yoga
Iyengar yoga is a unique and challenging form of yoga that focuses on breath, timing, and technique to achieve unique therapeutic benefits… This month, we’re stepping up the ...