All posts in " about the chakras "
Share

Express Your Inner Truth Through the Throat Chakra

By Rose S. / August 30, 2021

A clear Throat chakra allows you to speak your truth and communicate clearly with those around you. Here’s how to balance this important energy center… The fifth chakra is the Throat chakra or Vishuddha chakra. This chakra rules the throat area, including the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. It is associated with […]

Share

Open to Love Through the Heart Chakra

By Rose S. / August 23, 2021

Embrace love, beauty, and connection through opening your Heart Chakra… The Heart Chakra or Anahata chakra is the central energy center of the body, and is located at the center of your chest, behind your breast bone. Therefore, this chakra is believed to be the area where the physical and spiritual meet. A healthy fourth […]

Share

Get Empowered Through the Navel Chakra

By Rose S. / August 16, 2021

Balance the navel chakra for personal power, focus, self-confidence, and more. The third chakra – also known as the navel or solar plexus chakra, or the Manipura chakra – is the central chakra of the body, and it rules aspects of wisdom, self-confidence, and personal power. This chakra is also associated with the element of […]

Share

Tap Into Your Root Chakra

By Rose S. / August 2, 2021

Nurture your root chakra for a strong sense of confidence and self-esteem… According to Eastern tradition, there are 7 major energy centers or “chakras” throughout the body. Ancient yogis believed that one reason yoga was so powerful is that it helped to move energy or “prana” through these chakras, keeping them open and balanced, and […]

>