[Pose Of the Week] Formidable Face Pose (Advanced)
Stretch your entire body from head to toe while building strength & balance in Formidable Face Pose… Formidable Face Pose (Ganda Bherundasana) – also known as Chin Stand ...
Tag: advanced yoga balance pose
[Pose Of the Week] Flying Splits Pose (Advanced)
Challenge your balance, strength, & stamina with Flying Splits Pose! Flying Splits Pose (Eka Pada Koundinyasana II) – also known as Hurdler Pose, Albatross Pose, Twisted One Legged ...
[Pose Of the Week] One-Legged Inverted Staff Pose (Advanced)
Challenge your strength, flexibility & balance from head-to-toe with One-Legged Inverted Staff Pose! One-Legged Inverted Staff Pose (Eka Pada Viparita Dandasana) – also known as One Legged Reversed ...
[Pose Of the Week] Tripod Headstand Pose (Advanced)
Challenge your strength, balance, and more with Tripod Headstand Pose – for advanced yogis only! Tripod Headstand Pose (Mukta Hasta Sirsasana) – also known as Free Hands (or ...