[Pose Of the Week] Formidable Face Pose (Advanced)
Stretch your entire body from head to toe while building strength & balance in Formidable Face Pose… Formidable Face Pose (Ganda Bherundasana) – also known as Chin Stand ...
Tag: advanced yoga inversion pose
[Pose Of the Week] One-Legged Inverted Staff Pose (Advanced)
Challenge your strength, flexibility & balance from head-to-toe with One-Legged Inverted Staff Pose! One-Legged Inverted Staff Pose (Eka Pada Viparita Dandasana) – also known as One Legged Reversed ...
[Pose Of the Week] Challenge Yourself with Bound Standing Split Pose (Advanced)
Balance, stretch, and strengthen with Bound Standing Split Pose – an advanced inverted balance pose… Bound Standing Split Pose (Baddha Urdhva Prasarita Eka Padasana) – the bound version ...
[Pose Of the Week] Revolved Split-Legged Headstand Pose (Advanced)
Challenge yourself to new heights of balance, flexibility, and focus with Revolved Split-Legged Headstand Pose… Revolved Split-Legged Headstand Pose (Parivrttaikapada Sirsasana) – also known as Revolved One-Legged Head ...