[Pose Of the Week] Half-Rotated Standing Fire Log Pose (Advanced)
Improve balance and strength with Half-Rotated Standing Fire Log pose… This advanced variation on Fire Log Pose will challenge your balance and strength, and help you learn to ...
Tag: advanced yoga pose tips
[Pose Of the Week] Exploring Wheel Pose (Advanced)
Stretch and strengthen your entire body as you open your heart and improve your mood with Wheel Pose! Wheel Pose or Full Wheel Pose (Urdhva Dhanurasana), also called ...
[Video] 5 Hard Yoga Poses Made Easy
Struggling with Crow Pose? Can’t seem to master Headstand, no matter how long you’ve been trying? Try these tips for making those hard yoga poses a little easier… ...