Skip to content
Logo

My Yoga Zone

test
  • Home
  • Yoga Store
  • About Us
  • Contact Us
  • Search

Tag: advanced yoga poses

Formidable Face Pose yoga tutorial link to [Pose Of the Week] Formidable Face Pose (Advanced)

[Pose Of the Week] Formidable Face Pose (Advanced)

March 3, 2023February 18, 2023
Yoga Poses

Stretch your entire body from head to toe while building strength & balance in Formidable Face Pose… Formidable Face Pose (Ganda Bherundasana) – also known as Chin Stand ...

Keep Reading
Bound Lord of the Dance pose yoga tutorial link to [Pose Of the Week] Bound Lord of the Dance Pose (Advanced)

[Pose Of the Week] Bound Lord of the Dance Pose (Advanced)

December 9, 2022December 1, 2022
Yoga Poses

Improve your posture, balance, strength, flexibility, and more in Bound Lord of the Dance Pose! Bound Lord of the Dance Pose (Baddha Natarajasana) – also known as Bound ...

Keep Reading
Straight Angle Pose tutorial link to [Pose Of the Week] Straight Angle Pose (Advanced)

[Pose Of the Week] Straight Angle Pose (Advanced)

September 2, 2022August 17, 2022
Yoga Poses

Open the hips, stretch the legs, and strengthen the core and spinal muscles with Straight Angle Pose… Straight Angle Pose (Samakonasana) – also known as Double Splits Pose ...

Keep Reading
Rooster In Lotus Pose link to [Pose Of the Week] Rooster In Lotus Pose (Advanced)

[Pose Of the Week] Rooster In Lotus Pose (Advanced)

June 10, 2022May 24, 2022
Yoga Poses

Challenge your flexibility, strength & balance with Rooster In Lotus Pose… Rooster in Lotus Pose (Padma Kukkutasana) – also known as Rooster Pose – is a challenging yoga ...

Keep Reading
Standing Head-to-Knee pose tutorial link to [Pose Of the Week] Standing Head-to-Knee Pose (Advanced)

[Pose Of the Week] Standing Head-to-Knee Pose (Advanced)

May 13, 2022April 27, 2022
Yoga Poses

Stretch, strengthen, and improve your balance in Standing Head-to-Knee Pose… Standing Head-to-Knee Pose (Dandayamana Janushirasana) is a challenging balance pose that improves flexibility, strength, focus, and balance. This ...

Keep Reading
Revolved Knee-to-Head Pose IV link to [Pose Of the Week] Revolved Knee-to-Head IV Pose (Advanced)

[Pose Of the Week] Revolved Knee-to-Head IV Pose (Advanced)

April 1, 2022March 26, 2022
Yoga Poses

Challenge yourself with an intense leg stretch in Revolved Knee-to-Head IV Pose… Revolved Knee-to-Head Pose IV (Parivrtta Janu Sirsasana IV) is a variation on Revolved Knee-to-Head Pose that ...

Keep Reading
Standing Bow Pose yoga tutorial link to [Pose Of the Week] Standing Bow Pose (Advanced)

[Pose Of the Week] Standing Bow Pose (Advanced)

March 4, 2022February 25, 2022
Yoga Poses

This challenging standing balance pose simultaneously improves strength, flexibility, balance, & circulation. Learn how to do Standing Bow Pose here… Standing Bow Pose (Dandayamana Dhanurasana) – aka Standing ...

Keep Reading
Two-legged inverted staff pose yoga tutorial link to [Pose Of the Week] Two-Legged Inverted Staff Pose (Advanced)

[Pose Of the Week] Two-Legged Inverted Staff Pose (Advanced)

February 4, 2022January 28, 2022
Yoga Poses

Improve core strength & stability, flexibility, and focus in Two-Legged Inverted Staff Pose… Two-Legged Inverted Staff Pose (Dwi Pada Viparita Dandasana) – also known as Upward-Facing Two-Foot Staff ...

Keep Reading
One-Legged Inverted Staff Pose tutorial link to [Pose Of the Week] One-Legged Inverted Staff Pose (Advanced)

[Pose Of the Week] One-Legged Inverted Staff Pose (Advanced)

January 7, 2022December 21, 2021
Yoga Poses

Challenge your strength, flexibility & balance from head-to-toe with One-Legged Inverted Staff Pose! One-Legged Inverted Staff Pose (Eka Pada Viparita Dandasana) – also known as One Legged Reversed ...

Keep Reading
Forearm Wheel Pose yoga tutorial link to [Pose Of the Week] Forearm Wheel Pose (Advanced)

[Pose Of the Week] Forearm Wheel Pose (Advanced)

December 3, 2021November 24, 2021
Yoga Poses

Stretch, strengthen, and lift as you open your heart in Forearm Wheel Pose… Forearm Wheel Pose (Dwi Pada Viparita Dandasana) – also known as Two-Legged Inverted Staff Pose, ...

Keep Reading
  • Page 1
  • Page 2
  • Page 3
  • …
  • Page 6
  • »
Like Us On Facebook
Facebook Pagelike Widget
Affiliate Disclosure

This site contains affiliate links. If you make a purchase through a link in one of our posts or pages, we may receive a small commission – at no additional cost to you. This helps us to cover the costs involved in bringing you awesome yoga-related content on an ongoing basis. We appreciate your support!

We Recommend
Online yoga classes
Categories
  • Beginner Yoga
  • Functional Yoga
  • Types of Yoga
  • Uncategorized
  • Yoga Benefits
  • Yoga Classes
  • Yoga for Fitness
  • Yoga News
  • Yoga Poses
  • Yoga Practice Tips
  • Yoga Products
  • Yogic Living
Recent Posts
  • [Pose Of the Week] Sideways Uneven Tiptoe Pose (Intermediate)
  • [Weekly Workout] 30-Minute Energizing Spring Yoga Flow
  • 5 Tips for Balancing Your Doshas for Spring
  • [Pose Of the Week] Formidable Face Pose (Advanced)
  • [Weekly Workout] 13-Minute Yoga for Better Circulation
Archives
Copyright © My Yoga Zone - All Rights Reserved 2023
  • About Us
  • DMCA Policy
  • Curation Policy
  • Privacy Policy
  • Terms of Use