Looking for an intense, energizing, and strength-building yoga workout? Try CorePower Yoga… CorePower Yoga – based on the Ashtanga yoga style – has become a very popular yoga program in recent years. CorePower yoga is actually a fairly intense form of yoga for many people as it focuses on fast, intense movements, and is often […]
Find a closer connection between your mind, body, and inner self with blindfolded yoga! Here’s why you should try it – and some tips for getting started… Looking for a simple twist to your yoga practice that can help you go deeper and gain more from your practice? Try blindfolded yoga! This unique practice tip […]
What are yoga mudras and how can they add to your yoga experience? Here is a bit more information about these unique & powerful yogic techniques… Once you’ve been practicing yoga poses or asanas for a while, you may wish to take your yoga practice to the next level. Yoga mudras are one way that […]
