[Weekly Workout] 30-Minute Full-Body Awakening Advanced Yoga Flow
Warm up, open up, and tone up with this 30-minute full-body advanced yoga flow… This fast-paced advanced yoga class will get you moving, increase your heart rate, build ...
Tag: advanced yoga practices
What Is CorePower Yoga?
Looking for an intense, energizing, and strength-building yoga workout? Try CorePower Yoga… CorePower Yoga – based on the Ashtanga yoga style – has become a very popular yoga ...
3 Reasons to Try Blindfolded Yoga
Find a closer connection between your mind, body, and inner self with blindfolded yoga! Here’s why you should try it – and some tips for getting started… Looking ...
Using Yoga Mudras to Enhance Your Practice
What are yoga mudras and how can they add to your yoga experience? Here is a bit more information about these unique & powerful yogic techniques… Once you’ve ...