[Pose Of the Week] Strengthen & Stabilize in Suspended Plank Pose (Intermediate)
Supercharge your plank & tone your core, arms, shoulders, & more with Suspended Plank Pose… Aerial yoga opens up a whole new world of pose variations, and although ...
Tag: aerial yoga pose variations
Is Aerial Yoga Right for You?
Here’s why aerial yoga is all the rage these days… If you’re looking to try something new in your yoga practice, aerial yoga may be just the ticket! ...