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[Weekly Workout] 20-Minute Air Element Yoga Practice (Release & Flow)

By Rose S. / May 29, 2019

Release negative thoughts, stress, and tension with this flowing Air Element yoga practice! In this flowing 20-minute yoga class, you will focus on the element of air, exploring the depth of each inhale and exhale as you move. This is the fourth class in the Earth Element series, so be sure to check out the […]

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