All posts in " Ajna Chakra yoga "

Look Inward Through the Third Eye Chakra

By Rose S. / September 6, 2021

Balance the Third Eye Chakra to tap into your inner wisdom and knowledge… The sixth chakra is the Third Eye (Ajna) chakra, which resides between the eyebrows. This energy center is believed to be the seat of your intuition, and the word “Ajna” means “beyond wisdom.” This chakra is believed to be the key to […]


[Weekly Workout] Third-Eye Chakra Yoga Practice for Intuition & Wisdom

By Rose S. / July 3, 2019

Tap into your inner wisdom with this Third-Eye chakra yoga flow! We are nearing the end of our chakra yoga workout series, and today we are addressing the “Third Eye” or Ajna Chakra! This chakra is all about tapping into the inner guidance system that is found within all of us – often described as […]