[Pose Of the Week] Upward-Facing Lotus Pose (Advanced)
Upward-Facing Lotus Pose is a powerful pose for stretching and strengthening the entire body. Here’s how to do it… Upward-Facing Lotus Pose (Urdhva Mukha Padmasana) – also known ...
Upward-Facing Lotus Pose is a powerful pose for stretching and strengthening the entire body. Here’s how to do it… Upward-Facing Lotus Pose (Urdhva Mukha Padmasana) – also known ...