All posts in " Ardha Sarvangasana "
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[Pose Of the Week] Invert Yourself with Half Shoulder Stand Pose (Beginner)

By / April 13, 2018

Half Shoulder Stand Pose is a beginner inversion pose to help you learn balance and stability. Here are some helpful tips – and benefits of this unique pose… Shoulder Stand is one of those classic yoga poses you see a lot, but this full inversion pose is not that easy for beginners. Before you try […]

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