[Pose Of the Week] Practice Your Balance In Half Upright Seated Angle Pose (Beginner)
By Rose S. / June 25, 2021Balance, stretch, and stabilize in Half Upright Seated Angle Pose… Half Upright Seated Angle Pose (Ardha Urdhva Upavistha Konasana) is a mouthful of a pose with a myriad of benefits. This seated balance pose is a great hip opener, stretches the legs and arms, and builds core strength. This is a great preparatory pose for […]