Ashtanga yoga for beginner

[Weekly Workout] 1-Hour Modified Beginner Ashtanga Series

Get a nice taste of Ashtanga with this modified beginner series! This modified beginner Ashtanga series is perfect for those […]

Learn the building blocks of Ashtanga yoga with this 45-minute Ashtanga yoga basics class… This week’s class explores the basics

Want to try Ashtanga yoga for yourself? This beginner Ashtanga class is a good place to start… If you are