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[Pose Of the Week] Balance Like An Egg In Embryo In the Womb Pose (Advanced)

By Rose S. / June 4, 2021

This seated balance pose strengthens the core, stretches the hips, improves focus, and more. Here’s how to do Embryo In the Womb Pose… Embryo In the Womb Pose (Garbha Pindasana) – also known as Full Lotus Bind – is a unique advanced-level yoga pose that requires plenty of flexibility in the knees, hips, and ankles, […]

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