[Weekly Workout] 1-Hour Modified Beginner Ashtanga Series
By Rose S. / June 30, 2021Get a nice taste of Ashtanga with this modified beginner series! This modified beginner Ashtanga series is perfect for those who are new to the Ashtanga yoga style, and want to get a taste of this challenging form of yoga. If you aren’t yet able to do Lotus Pose, this is the Ashtanga class for […]