All posts in " assisted yoga stretches "

[Weekly Workout] 30-Minute Yoga Stretch Practice With Blocks

By / December 5, 2018

Try this relaxing and rejuvenating yoga stretch practice to stretch and massage away holiday stress and tension! Ready to stretch away tension, stiffness, and all that holiday stress? This 30-minute block-assisted yoga stretch practice will stretch and release your entire body – it’s like a yoga block massage! You will learn many different ways to […]