[Weekly Workout] Trap Vinyasa 101
Explore and enjoy your body’s strength & flexibility with this body-positive Trap Vinyasa flow! Y’all ready for something new today? Check out Trap Vinyasa™ – created by one ...
Tag: at-home yoga practice
[Weekly Workout] 12-Minute Whole Body Home Yoga Flow
Kick off your home yoga retreat with this quick whole body opening flow! If you’re creating your own home yoga retreat, you’ll likely want to find some good ...
4 Steps to Creating Your Own Home Yoga Retreat
Create your own home yoga retreat and save yourself some money while enjoying some much-needed self care! A yoga retreat can be a great way to give yourself ...
[Weekly Workout] Yoga for a Fresh Start
Clear out the old and usher in new strength, balance, and joy with this cleansing yoga flow! Start off your day (or your week) right with this awesome ...
4 Top Yoga Products for Your Home Yoga Practice Space
Personalize your home yoga practice space with these highly-rated comfy and supportive items… In recent months, many yogis have been forced to give up their favorite yoga classes ...
4 Steps for a Successful Home Yoga Practice
Create a fulfilling home yoga practice for yourself with these 4 simple steps… If you’re new to doing yoga at home, it can sometimes be difficult to find ...
[Weekly Workout] Hatha Yoga Joy – Week 1
Find your inner peace and joy with this uplifting Hatha yoga joy class! Could you use a little bit more joy in your life right about now? I ...
[Weekly Workout] 20-Minute Yoga for Complete Beginners
Ready to try yoga for yourself? Learn this basics in this home class on yoga for complete beginners! Get started with yoga in the comfort of your own ...
Should You Do Yoga At Home Or In a Formal Class?
Deciding between a live class and doing yoga at home? Here are some of the pros and cons of both options… Yoga has been proven to reduce stress, ...
3 Common Mistakes To Avoid When Doing Yoga At Home
Doing yoga at home is fun and relaxing – but without an instructor to guide you, you may be making some of these common mistakes… There’s no doubt ...