Understanding the 3 Gunas
Understanding the three gunas can help you gain control of negative thoughts & achieve balance & peace. Here’s a helpful introduction… When it comes to yoga philosophy, yoga ...
Tag: Ayurveda elements
The 5 Natural Elements of Yoga
Balance these 5 natural elements through your yoga practice to improve your health, happiness, and overall well-being… You’re probably aware of the concept of describing natural phenomena as ...