All posts in " balancing the crown chakra "

[Weekly Workout] 30-Minute Crown Chakra Balancing Flow

By Rose S. / September 15, 2021

Align your mind, body, and soul with this Crown chakra balancing flow! Connect to your higher self through this advanced yoga sequence for the Crown chakra. The crown chakra is associated with inner wisdom and connection to the divine. Inversion poses and those that encourage deep thought or meditation are often helpful for this energy […]


Connect with the Infinite Through the Crown Chakra

By Rose S. / September 13, 2021

Connect with your higher self & the universal spirit through healing your Crown chakra… As we wrap up our chakra series, we come to the Crown Chakra or Sahaswara chakra. This chakra is also known as the thousand-petal lotus chakra, and it is the seventh and final chakra, located at the crown of the head. […]