All posts in " Baptiste yoga techique "
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[Weekly Workout] 30-Minute Baptiste Yoga Power Flow

By Rose S. / June 8, 2022

Give Baptiste yoga a try with this short but powerful flow! Baptiste yoga is a type of power yoga that takes a holistic and modern approach. You can learn more about Baptiste yoga here, but if you want to try it for yourself, this week’s class will introduce you to the basics with a powerful […]

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What Is Baptiste Yoga?

By Rose S. / June 6, 2022

Never heard of Baptiste yoga? Here’s what it is – and why you may want to give it a try… There are so many different styles of yoga out there these days that it can be hard to keep them all straight. Personally, I love the fact that there are so many different ways to […]

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