[Weekly Workout] 30-Minute Relaxing Evening Kundalini Yoga Stretch Class
Release the energy of the day & prepare for rest with this relaxing evening Kundalini yoga class… Kundalini yoga is often vigorous and can be energizing, so you ...
Tag: beginner Kundalini yoga video
[Weekly Workout] 30-Minute Easy Kundalini Yoga for Immune Health
Enjoy this traditional Kundalini yoga practice for disease resistance and immune support! This 30-minute beginner Kundalini yoga practice stimulates the digestive system, the chakras, and the immune system ...
[Weekly Workout] 60-Minute Morning Kundalini Yoga for Energy
Start off your year on the right foot with this energizing introduction to Kundalini yoga! Welcome to your New Year Kundalini yoga series! This week, we kick off ...
[Weekly Workout] Beginner Kundalini Yoga for Anxiety & Stress Relief – Week 6
Relieve anxiety, stress, and fatigue with this energizing and mood-boosting beginner Kundalini yoga class… In the final week of this beginner Kundalini yoga series, we’re addressing anxiety and ...