All posts in " beginner modifications "

3 Ways to Modify Basic Yoga Poses If You’re Just Not That Flexible

By / January 1, 2018

Feeling too inflexible even to master these basic yoga poses? Relax, breathe, and try these simple modifications! Okay, so truth be told, I’m not all that flexible… My hips and hamstrings are always tight from sitting so much at my job, and my knees never go down to the floor all neatly in Butterfly. “Easy […]