[Weekly Workout] 20-Minute Power Yoga for Weight Loss & Toning
Inspire yourself to keep your fitness resolutions with this uplifting and energizing power yoga class! This 20-minute power yoga class will strengthen and tone your entire body from ...
Tag: beginner power yoga workout
[Weekly Workout] 30-Minute Beginner Vinyasa Flow
Create heat throughout the body to warm your muscles, increase blood flow, improve flexibility, and more as you flow through this beginner Vinyasa workout. Vinyasa classes are known ...