[Weekly Workout] Yoga Journey – Week 4: Courage
Face your fears and get ready to fly with this short yoga flow that’s all about courage! Are you ready to fly? Focus, fly, and face your fear ...
Tag: beginner yoga classes
[Weekly Workout] New Year Yoga Journey – Week 3: Flow
Move, breathe, and go with the flow in this 30-minute yoga practice… Welcome back to your New Year yoga journey! This week we’re focusing on FLOW. This 30-minute ...
[Weekly Workout] 20-Minute Yoga for Complete Beginners
Ready to try yoga for yourself? Learn this basics in this home class on yoga for complete beginners! Get started with yoga in the comfort of your own ...
[Weekly Workout] 25-Minute Yoga for Beginners
New to yoga? Get started on your yoga journey with this gentle 25-minute yoga for beginners practice! This yoga practice is perfect for beginners looking for the best ...
What to Wear to Your First Yoga Class
Heading to your first yoga class and not quite sure what to wear? Here are a few tips on what’s appropriate (and what’s not)… What to wear, what ...