[Weekly Workout] 1-Hour Modified Beginner Ashtanga Series
Get a nice taste of Ashtanga with this modified beginner series! This modified beginner Ashtanga series is perfect for those who are new to the Ashtanga yoga style, ...
Tag: beginning Ashtanga yoga
[Weekly Workout] 35-Minute Ashtanga Class for Beginners
Want to try Ashtanga yoga for yourself? This beginner Ashtanga class is a good place to start… If you are interested in exploring the lovely tradition of Ashtanga ...