3 Tips for Starting a Regular Yoga Practice
Want to feel and look better, relieve stress, and improve your overall health? Start a regular yoga practice! Here are some tips for making yoga a part of ...
Tag: beginning yoga
3 Weird Reasons to Do Yoga Barefoot
Wondering why you’re always expected to do yoga barefoot? Here’s why! If you’ve ever been to a yoga class – or even watched a DVD – you’ve probably ...
[Weekly Workout] 15-Minute Beginner Morning Yoga
Our first “Weekly Workout” is designed especially for those beginning a yoga practice. This 15-minute beginner morning yoga session will give you a great taste of the benefits ...