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[Pose Of the Week] Twist It Out with Revolved Abdomen Pose (Intermediate)

By Rose S. / October 16, 2020

Twist, release, strengthen, and relax with Revolved Abdomen Pose… Revolved Abdomen Pose (Jathara Parivartanasana) – also known as Belly-Revolving Pose, Revolved Belly Pose, Belly Twist Pose, or Reclined Straight-Leg Twist – is a beginner-to-intermediate supine yoga pose that stretches the spine, hips, and abdomen. It may also relieve pain and stiffness in the back, hips, […]

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