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Tag: benefits of doing yoga every day

The value of "boring" yoga sequences link to Why “Boring” Yoga Sequences Can Be A Good Thing

Why “Boring” Yoga Sequences Can Be A Good Thing

December 2, 2019November 26, 2019
Yoga Practice Tips

Feeling bored with your yoga practice? Dig a little deeper to find the value in “boring” yoga sequences you may have done many times before… When you practice ...

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What happens when you do yoga every day link to Why You Should Do Yoga Every Day – According to Science

Why You Should Do Yoga Every Day – According to Science

August 20, 2018January 2, 2019
Yoga Benefits,Yoga News

Scientific research shows this is the best way to do yoga – especially if you want a healthier brain… You probably already know how good yoga makes you ...

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