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Tag: bound yoga poses

Bound Lord of the Dance pose yoga tutorial link to [Pose Of the Week] Bound Lord of the Dance Pose (Advanced)

[Pose Of the Week] Bound Lord of the Dance Pose (Advanced)

December 9, 2022December 1, 2022
Yoga Poses

Improve your posture, balance, strength, flexibility, and more in Bound Lord of the Dance Pose! Bound Lord of the Dance Pose (Baddha Natarajasana) – also known as Bound ...

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Standing Locust Pose yoga tutorial link to [Pose Of the Week] Standing Locust Pose (Beginner)

[Pose Of the Week] Standing Locust Pose (Beginner)

August 19, 2022August 10, 2022
Yoga Poses

Stretch & release your back, shoulders, core, and more in Standing Locust Pose… Standing Locust Pose (Baddha Hasta Utthita Stiti Salabhasana) – also known as Rising Locust Pose ...

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Bound Half-Lotus Forward Bend Pose tutorial link to [Pose Of the Week] Bound Half-Lotus Forward Bend Pose (Advanced)

[Pose Of the Week] Bound Half-Lotus Forward Bend Pose (Advanced)

August 5, 2022July 16, 2022
Yoga Poses

Stretch your legs, hips, spine, and more as you calm your mind & energize your body in Bound Half-Lotus Forward Bend Pose… Bound Half-Lotus Forward Bend Pose (Ardha ...

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Bird of Paradise pose tutorial & benefits link to [Pose Of the Week] Balance & Bind In Bird of Paradise Pose (Advanced)

[Pose Of the Week] Balance & Bind In Bird of Paradise Pose (Advanced)

January 3, 2020December 21, 2019
Yoga Poses

Challenge your strength, flexibility, and balance with Bird of Paradise Pose… Bird of Paradise Pose (Svarga Dvijasana), is a very challenging advanced yoga pose that involves a balancing ...

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Bound revolved half moon pose tutorial link to [Pose Of the Week] Challenge Your Balance & Flexibility with Bound Revolved Half Moon Pose (Advanced)

[Pose Of the Week] Challenge Your Balance & Flexibility with Bound Revolved Half Moon Pose (Advanced)

November 22, 2019November 12, 2019
Yoga Poses

Gain confidence, balance, flexibility and strength in Bound Revolved Half Moon Pose… Bound Revolved Half Moon Pose (Baddha Parivritta Ardha Chandrasana) is a challenging bound standing twist pose. ...

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Half Lord-of-the-Fishes II Pose link to [Pose Of the Week] Twist & Turn In Half Lord-of-the-Fishes II Pose (Intermediate)

[Pose Of the Week] Twist & Turn In Half Lord-of-the-Fishes II Pose (Intermediate)

October 4, 2019September 27, 2019
Yoga Poses

Ready for a challenge? Try an intense twist and bind in Half Lord-of-the-Fishes II Pose – an intermediate-advanced yoga twist with a shoulder-opening bind… Getting twisted and bound ...

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Saint Marichya Pose tutorial link to [Pose Of the Week] Stretch & Release In Saint Marichya Pose (Intermediate)

[Pose Of the Week] Stretch & Release In Saint Marichya Pose (Intermediate)

June 7, 2019July 5, 2019
Yoga Poses

This bound seated pose offers a great stretch for the spine and hamstrings. Learn more about Saint Marichya Pose below… Saint Marichya Pose (Maricyasana) – also known as ...

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