[Weekly Workout] 30-Minute Energizing Plyometric Yoga Fusion
Ready for something a little different? Put some cardio in your yoga with this plyometric yoga fusion workout! Shake up your yoga routine with this fast-paced and energetic ...
Tag: cardio yoga workout
[Weekly Workout] Quick Cardio Burn Yoga
Take it up a notch and get ready to move, groove, and sweat it out with this quick cardio burn yoga class! You may think of yoga for ...
[Weekly Workout] 15-Minute Fat-Burning Cardio Yoga
Boost your metabolism and burn off some holiday calories with this quick cardio yoga class! If you’re looking to burn off some of those extra calories from the ...
[Weekly Workout] Kundalini Yoga for Weight Loss
Experience the potential weight-loss benefits of Kundalini yoga with this energizing workout session… There are several types of yoga that are touted for their weight loss benefits. One ...
[Weekly Workout] Power Yoga With HITT
Looking for a challenge in your yoga practice? Try this high-intensity power yoga workout! Of course we love yoga, but sometimes you just want something with a bit ...