[Weekly Workout] 30-Minute Energizing Plyometric Yoga Fusion
Ready for something a little different? Put some cardio in your yoga with this plyometric yoga fusion workout! Shake up your yoga routine with this fast-paced and energetic ...
Tag: cardio yoga
[Weekly Workout] Quick Cardio Burn Yoga
Take it up a notch and get ready to move, groove, and sweat it out with this quick cardio burn yoga class! You may think of yoga for ...
[Weekly Workout] Kundalini Yoga for Weight Loss
Experience the potential weight-loss benefits of Kundalini yoga with this energizing workout session… There are several types of yoga that are touted for their weight loss benefits. One ...
[Weekly Workout] Power Yoga With HITT
Looking for a challenge in your yoga practice? Try this high-intensity power yoga workout! Of course we love yoga, but sometimes you just want something with a bit ...