[Pose Of the Week] Give Your Spine a Gentle Stretch With Cat Pose (Beginner)
Wake up your body and mind and release stiffness and tension with Cat Pose… You are likely most familiar with Cat Pose (Marjaryasana) as part of a flow ...
Wake up your body and mind and release stiffness and tension with Cat Pose… You are likely most familiar with Cat Pose (Marjaryasana) as part of a flow ...