[Weekly Workout] 25-Minute Chakra Balancing Yoga Flow
Cleanse, open, & balance all of your chakras with this 25-minute chakra-balancing flow! Cleanse your chakras from root to crown with this quick 25-minute yoga flow! This chakra ...
Tag: chakra yoga
Get Empowered Through the Navel Chakra
Balance the navel chakra for personal power, focus, self-confidence, and more. The third chakra – also known as the navel or solar plexus chakra, or the Manipura chakra ...
[Weekly Workout] Throat Chakra Yoga Sequence for Healthy Communication
Open your communication center and speak your truth with this throat chakra yoga sequence… This week’s Throat Chakra yoga practice focuses on your fifth chakra, or the Vishuddha ...
[Weekly Workout] Heart Chakra Yoga to Open & Heal Your Heart
Heal past emotional wounds and expand your capacity to love with this heart-opening Heart Chakra Yoga practice! This week in our Chakra series, we’re focusing on the Heart ...
[Weekly Workout] Sacral Chakra Yoga Flow for Creativity
Open & expand your creative energy center with this sacral chakra yoga flow class… This month, we’re exploring the connection between yoga and the chakras, your energetic centers ...