All posts in " Cobbler’s pose variation "
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[Pose Of the Week] Rest & Stretch In Folded Butterfly Pose (Beginner)

By Rose S. / August 13, 2021

Stretch your back and hips, release tension, and stimulate your lower chakras with Folded Butterfly Pose… Butterfly Pose (Baddha Konasana) – also known as Bound Angle Pose or Cobbler’s Pose – offers a great stretch for the hips and inner thighs – but to take it even further, you can transition into Folded Butterfly. Folded […]

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