[Pose of the Week] Don’t Fear the Cobra (Beginner)

By / February 9, 2018

Cobra Pose is sometimes dreaded by new yoga students who tend to over-extend in this pose. Here are some tips for making the most of this beginner yoga pose – and actually enjoying it! Cobra Pose (Bhujangasana) is one of those foundational yoga poses that pops up in just about every beginner yoga class. However, […]